kabab Calories

Kebabs are a late-night culinary institution in Britain, a classic pit stop on the drunken stumble home after a heavy session. But what exactly is lurking inside your pitta, and is it really as unhealthy as it’s made out to be? I’m at a takeaway in Stoke Newington, north LondonRead More →

peanut butter

At first glance, peanut butter’s place in the pantheon of healthy foods seems somewhat questionable, since it’s high in both fat and calories. However, take a step back and the wider picture reveals peanut butter’s merits, especially for anyone with an active lifestyle (and isn’t allergic to peanuts, obviously). ForRead More →